My Best Race is dedicated to providing you, the avid runner, with a revolutionary method of marathon training, or training for the half marathon, which is simple to follow and extremely effective. Improve your overall performance at any distance, 10k, half marathon or marathon. Once you have gained the knowledge provided from the "My Best Race Manual", all you need to do is apply what you’ve learned to the template that is specific to your running event, many that can be found in Runners World.

Ask yourself these questions...

• Do you seem to run well until you are 2-3 hours deep into your run, then run out of gas?
• Are you able to hold a slow pace for long periods but can't seem to gain any speed?
• Is your current training program built around weekly mileage that builds without ryme or reason?

These problems are typical of training systems that are age old, or focus on the what we refer to as, "study of one" (it works for me, it should work for you). If you chase the leader, you will lose. You need to train according to how your body responds to the work you do, not what someone else is capable of.

This program is uniquely different and refreshing in its approach. The conclusions are scientifically validated and irrefutable. The running you do from this point forward will always be tailored to your unique physiology as apposed to “canned training schedules” that may work for some, but not for YOU.

“Your Best Race will result from the intelligent relationship you develop with your body. The easy to follow templates are designed to provide the correct volume and intensity relative to the way your body reacts to the environment, your state of fitness, and the goals planned for each day”.

Your Best Race is inevitable! Every client we’ve trained that followed the program achieves a personal record the first time they apply our program. You’ll wonder why everyone is not already training this way!